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Reviews on Salt

Posted on October 29th, 2008 by Esperanza Dodge in Healthy Eating

Regular Table Salt: Can be bad for you, especially since people use in high amounts.

Mortin Lite Salt: Has way less sodium than table salt. It also has potassium. I think it tastes the same as table salt but others compare it to “licking a sidewalk”. I never thought that. I find myself using more than I would use table salt, though, which could be bad.

Sea Salt: You can get this in fine granules or coarse. I like the grinder that lets you grind the salt. It makes me feel closer to homecooked kitched meals. Sea Salt comes form the sea while table salt comes from rocks outside the sea.

Different colored sea salts: I’ve seen red hawaiian sea salt and even black salts. I saw both at Trader Joe’s. I’d like to try them sometime.

Vegesal: From the makers of Spike Seasoning. Its vegetables ground up with sea salt. Hmm, interesting. I want to try it but I am using my lite salt so I don’t know. I wonder if you can taste the vegetables?

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